
Looking for a physiotherapist near Ash? We’d love to help.
Prefer to talk first? Call us on 01252 449458.
Private physiotherapy for Ash, Ash Vale, Tongham and Normandy
Lake Therapy is a private physiotherapy and sports therapy clinic in The Sands, Farnham, about 8 minutes’ drive from Ash in free-flowing traffic. We’re taking new private clients from Ash, Ash Vale, Tongham and Normandy, and you can book online or talk to us first.
Already a client? Existing clients / full appointment list
Getting to us from Ash
We have one clinic, in The Sands just outside Farnham, only a short drive from Ash. Most people come down the A331 or over the Hog’s Back.
From Ash and Ash Vale
From Ash it’s about 4.3 miles, and usually around 8 minutes when the roads are clear. Ash Vale is just a little further north.
Most people come down the A331 Blackwater Valley road, or over the Hog’s Back, then via the Runfold Diversion and Blighton Lane into The Sands. Allow a little longer at rush hour.
Ash and Ash Vale: live travel time
Times update with current traffic.
From Tongham and Normandy
Tongham is right on our doorstep, just off the Hog’s Back. Normandy is a few minutes further east along the A323.
From either, the quickest way is usually onto the Hog’s Back, then down via the Runfold Diversion and Blighton Lane. The live map shows how long it takes today.
Tongham and Normandy: live travel time
Times update with current traffic.
Lake Therapy
Sandy Farm Business Centre, Sands Rd, The Sands, Farnham GU10 1PX
Phone: 01252 449458
Open in Google Maps
There’s plenty of free parking right outside the front door.
Why Ash clients choose Lake Therapy
Early, late and Saturday appointments
We’re open Monday to Friday from 7am to 8pm, and Saturday from 7am to 1.30pm. If you commute from Ash or Ash Vale station, an early or evening slot means you can fit treatment around work.
Physio and sports therapy under one roof
Our team includes physiotherapists and graduate sports therapists, and we also offer sports massage. So your plan can combine the approaches that suit your problem and your goals.
Rated 4.9 out of 5 on Google
Our clients rate us 4.9 out of 5 on Google. You can read their reviews on our Google profile or on our testimonials page.
Book directly, no GP referral needed
As a private clinic, you can book your Initial Consultation online straight away. If you’d rather ask a few questions first, book a free 15-minute Discovery Call below.
Not sure where to start? Book a free 15-minute Discovery Call
Speak to a senior member of our team about what’s going on and your options, before you commit to anything.
Book your free Discovery Call
Staying active around Ash
There’s plenty going on around Ash. Whether you walk or run along the Basingstoke Canal at Ash Vale, play at Ash Tennis Club, run Rushmoor parkrun on a Saturday morning, or spend long days at a desk, aches and injuries can build up over time. We help you understand what’s going on, treat it, and build a plan that gets you back to the things you enjoy.
Find out more about our sports injury treatment and sports massage.
What we help with
We see people with many kinds of muscle and joint pain and movement problems, including:
Ash cost enquiry
Want to know what treatment would cost? Tell us a little about what’s going on and we’ll come back to you with the price options that suit you.
Send us your cost enquiry
Ash FAQs
How far is Lake Therapy from Ash and Ash Vale?
About 8 minutes by car in free-flowing traffic, roughly 4.3 miles, via the A331 or the Hog’s Back. Allow a little longer at rush hour.
Can I book an early or evening physio appointment near Ash?
Yes. We’re open Monday to Friday from 7am to 8pm, and Saturday from 7am to 1.30pm. Book online or call us on 01252 449458.
Do you cover Tongham and Normandy?
Yes. Clients from Tongham and Normandy come to our clinic in The Sands, Farnham. Tongham is just a few minutes away.
Are you taking new private clients?
Yes. We’re taking new private clients from Ash, Ash Vale, Tongham and Normandy. You can book online or call us on 01252 449458.
Do I need a GP referral?
No. As a private clinic, you can book directly with us online or by phone. You don’t need a referral from your GP.
Is there parking?
Yes. There’s plenty of free parking right outside the front door.
Where is Lake Therapy?
Sandy Farm Business Centre, Sands Rd, The Sands, Farnham GU10 1PX. Phone 01252 449458.
What are your opening hours?
Monday to Friday 7am to 8pm, Saturday 7am to 1.30pm. We’re closed on Sundays.
How much is the first appointment?
An Initial Consultation is normally £100. With our website offer, it’s £50 (50% off) when you book online. For the cost of your treatment after that, send us a cost enquiry.
Can I talk to someone before booking?
Yes. Book a free 15-minute Discovery Call with a senior member of our team.
Already a client? Existing clients / full appointment list →
Or call us on 01252 449458. Whenever you’re ready, we’re here to help.







