Work injury treatment at Lake Therapy in Farnham

About Work Injuries

If you’ve been hurt at work, or a job is slowly wearing you down, you’re in the right place. We provide work injury treatment in Farnham for people in every kind of job, from desk-based roles to trades, care work, driving and warehouse shifts.

Some work injuries happen in a moment: a lift that goes wrong, a slip or a fall, or a knock from equipment. Others build up over months or years from the same movement, the same posture or long hours at a screen. Both can affect your sleep, your mood and your ability to earn, so it’s worth getting the right help early.

Our aim is simple: find out what’s causing your pain, ease it, and help you get back to work safely, with a plan you understand.

Prefer to talk first? Call us on 01252 449458.

Common Work Injuries We See

  • Lower back pain and stiffness after lifting, bending or long periods of sitting
  • Neck and shoulder pain from desk work, screens and driving
  • Repetitive strain in the wrist, hand, forearm or elbow
  • Knee and ankle injuries from slips, trips, ladders and uneven ground
  • Muscle strains and sprains from manual handling
  • Aches that keep coming back because of the way a job is set up

Our Approach

At your Initial Consultation, your therapist asks detailed questions about your injury and the work you do: how you move, how long you sit or stand, and what you lift. We then assess how you move and explain what we find in plain language.

Your treatment may combine hands-on therapy, massage, exercise rehabilitation and, where suitable, Western acupuncture (dry needling). We also give you practical advice for managing your injury at work, including workstation and posture tips, safer lifting and pacing.

Treatment can help you to:

  • Reduce your pain
  • Restore strength and flexibility
  • Improve how you move and function day to day
  • Plan a safe, step-by-step return to work
  • Set up your work so the problem is less likely to return

Every client’s recovery is different, so we never promise a fixed timescale. We review your progress at each stage and adjust your plan as you improve.

What our clients say

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Andrew Frymann profile picture
Andrew Frymann
October 7, 2026
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Sarah at Lake Therapy is kind, patient and effective. She has been steadily working on my muscular and nerve damage issues. With a tailored stretching exercise regime and massage I am consistently improving. I am very happy to positively recommend her.
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Sophia Afsar profile picture
Sophia Afsar
October 2, 2026
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I was struggling with the combined pain of a herniated disc and Achilles tendinitis and needed help, both to manage the pain and to get moving again. I am so grateful for the excellent treatment from Sarah and the Lake Physio Team. Their holistic approach has really helped me to become more active after injury and more knowledgable about prevention. I have also benefitted from sound advice and exercise programmes to help build up my strength and confidence. Everyone is so friendly and supportive, and I have every confidence that I will be able to get back to running again soon..
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David Royston
September 30, 2026
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Several years back I was involved in a hit and run car accident which thankfully I was able to walk away from but I encountered a great deal of discomfort post-accident in both my lower back and leg. After a week or so I could sense that my injuries required professional help and that is when I contacted Lake Therapy and was booked to see physio, Mickey. I was assessed by Mickey who on my next session provided me with a summary of my injuries together with a plan to address each issue plus a timeline for recovery. Week on week I could feel that my injuries were improving and as predicted by Mickey I made a full recovery. I cannot praise enough Mickey skill and professionalism he also got me over my phobia for needles when he suggested acupuncture as part of my recovery plan. I continue to visit Lake Therapy once a month to ensure that any tweaks in my back or legs are addressed.
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Tricia Carter profile picture
Tricia Carter
September 28, 2026
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Having had a lingering stiff neck for a few months I was eager to get some help but didn't know anything about available physio. Thankfully a friend recommended Lake Therapy where she had been going for a while. Straight away, it felt right. The desk staff welcome you by name and offer complementary drinks. There is information on display in the reception area about the different physiotherapists in the team. I have found Mikey to be very understanding and patient. He always explains what he is doing and is enthusiastic about his work. Advice is given without any pressure. When I was running late one time he very kindly arranged for me to make up the time with my next session. Much appreciated.
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Susan Troy profile picture
Susan Troy
September 27, 2026
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After months of having treatment for my shoulder injury elsewhere with limited success, a friend recommended Lake Therapy to me back in May. She also praised Muhammad so I chose him as my therapist and I'm so glad that I did. I have had many physiotherapists over the years but I have to say that Muhammad is, without a doubt, the best that I have come across. I was put at ease straight away by his gentle and caring manner and then impressed by his obvious knowledge and experience. He was vg patient and explained his findings clearly and by the time he outlined my treatment plan I knew I was in good hands. Over the next couple of months he did a combination of mobilisation, massage and dry needling as well as giving me exercises to do at home. I'm delighted to say that after his treatment plan I was able to get back to playing pickleball again without any pain or discomfort at all. Unfortunately for me, 2 weeks ago I stumbled on some uneven gravel and rolled over on my ankle quite badly. It was excruciatingly painful, vg swollen and I couldn't put any weight on it at all. Muhammad saw me the same day, assessed the damage and started treatment straight away. After only 10 days and 2 more sessions with him I am amazed at how much it has improved already. I've always been sceptical about my ability to heal quickly but with Muhammad's excellent treatments and his positive encouragement that has changed. Thank you Muhammad! Finally, also a big thank you to Andrea, Peony and all the staff at Lake Therapy who are always so welcoming, helpful and professional. It is much appreciated. Susan

First Time Guests

  1. STAGE 1 – Taking Action: You’ve decided to deal with your injury, and that’s the first step in your recovery.
  2. STAGE 2 – Health Selfie: You tell a therapist your story, including the work you do, so we can identify the problem, set goals and create your action plan.
  3. STAGE 3 – Release: You start your care plan, working on reducing your pain and getting your movement back.
  4. STAGE 4 – Activate: Your pain has eased and you’re ready to build strength for the demands of your job.
  5. STAGE 5 – Control, Connect & Maximise!: You’re back at work and back to your life, moving well and staying active.

The length of each stage depends on your injury and your job. Every client gets a care plan made for them.

Frequently Asked Questions

Can you help me get back to work after an injury?

Yes. Planning a safe return to work is a core part of our work injury treatment. We look at the physical demands of your job and build your rehab around them, so you know what to expect at each step.

Do you treat repetitive strain injuries?

Yes. We regularly treat repetitive strain in the wrist, hand, elbow, shoulder and neck. As well as treating the painful area, we look at the movements and set-up at work that may be causing the problem.

How long will I need physiotherapy?

It depends on your injury and the work you do. Your physiotherapist will set you a bespoke Lake Therapy care plan when you start with us, so you know what the process will look like.

Do you have specialist therapists?

Yes. Lake Therapy has a team of around 17, including 9 Physiotherapists and Graduate Sports Therapists, with a wide range of specialisms. Call us on 01252 449458 and our front desk team will help you find the practitioner who’s the best match for your needs.

How do I know if my health insurance covers physiotherapy?

Lake Therapy is a completely independent practice and doesn’t contract with any private medical insurance companies. You may be able to claim your treatment back through your insurer, and we’re happy to give you receipts and practitioner registration numbers to help with this.

How do I cancel or reschedule my appointment(s)?

We have a 24-hour free cancellation policy. You can cancel any appointment before then without penalty by calling the front desk on 01252 449458.

Not sure where to start with a work injury?

Book a free 15-minute Discovery Call and speak to a senior member of our team about your injury and your job. We’ll listen, answer your questions and explain your options before you commit to anything.

Book your free work injury Discovery Call

Find us

Lake Therapy
Sandy Farm Business Centre, Sands Rd, The Sands, Farnham GU10 1PX
Call 01252 449458
Mon–Fri 07:00–20:00, Sat 07:00–13:30

Work injury cost enquiry

Want to know what work injury treatment at Lake Therapy would cost? Tell us a little about your injury and we’ll come back to you with the price options that suit you, including our packages.

Send us your work injury cost enquiry

You don’t have to push through a work injury on your own. We’re here to help when you’re ready.

Or call us on 01252 449458, or book a free Discovery Call to talk it through first.