Visit Our Location
Farnham, GU10 1PX
Give us a Call
01252 449458
Send us a Message
admin@laketherapy.co.uk
Opening Hours
Mon-Fri: 7AM - 8PM & SAT -1.30PM

Lake Therapy has introduced GRO into their clinic. This revolutionary online rehab platform is tailored for effective rehab at home. It includes Pilates, Yoga & Strength and Conditioning classes.

If you're already subscribed, you can log in here.         Membership Portal


Low Impact Classes

Our Chair Yoga programme is available for those of you with low mobility. You don't even have to get up!

We've also partnered with the British Gymnastics Foundation to produce a show called Love to Move. the programme is transforming the lives of people living with dementia.

Strength & Conditioning

An inspired workout that builds strength and conditioning mobility and core strength while reducing stress and creating a sense of wellbeing.

Watch out though! This class isn't for the faint of heart, especially when we get to the intermediate level.

Pilates

Begin a healthy Pilates habit for overall health and wellness with a challenge you can do at home.
With over 100 Pilates classes for all levels, and more being added every week you'll find what's right for you today. All you need is a mat!

We started GRO with just Pilates so it holds a special place in our hearts (don't tell the others!)

Yoga

Build a foundation for your yoga practice with our amazing instructors who use a fusion of Yoga styles, specially designed for people in care.

For those just starting out, you may not be mastering crow pose or attempting a headstand anytime soon! But for those experienced Yogi's out there, we do have something for you too.

Love To Move

Our new show for 2021!

To bring this to you, GRO has teamed up with non-other than the British Gymnastics Foundation and this show is nothing short of amazing!

The programme is age and dementia-friendly seated workout programme which is transforming the lives of people living with dementia.

You can try GRO for a free 28-day trial.

If you're interested in our online rehab platform, you can sign up for our exclusive offer here.

If you become a Lake Therapy customer you will receive a further discount code.

Arrange a Free Discovery Appointment

First Time Guests

STAGE 1 - Taking Action
If you’re ready to tackle your pain and health issues you have started the recovery process.
STAGE 2 - Health Selfie
This is where you share your story to identify problems, set goals and create action plans.
STAGE 3 - Release
You’ve started on your care plan, working on regaining your mobility and decreasing your pain.
STAGE 4 - Activate
Your pain has improved and you are now ready to wake those muscles up and get stronger!
STAGE 5 - Control, Connect & Maximise!
You are living your best life, pain free and active.
FAQ
The length of these phases will depend on the type of injury. Each individual will get a bespoke care plan.

Frequently Asked Questions

The length of each physio stage will depend on the type of injury you have. Our brilliant physiotherapists will set you a bespoke Lake Therapy Care plan to suit your needs when you start with us so that you know how long the process will be.

Physiotherapy helps with a wide range of conditions, including back pain, headaches, neck pain and many more. You can visit our Services page for more information.

Lake Therapy is proud to have a team of 6 physiotherapists and sports therapists who have excellent certifications in various therapies and sports massage.

We will check with your health insurance provider to determine if outpatient physical therapy services are covered under your plan. We recommend that you confirm your insurance coverage.

We have a 24hr free cancellation policy. You can cancel any of your appointments before this time without penalty by calling the front desk at 01252 449 458.

Ask us a Question

Feel free to ask any physical therapy related questions over the phone, or get send your question via this form below. Your message will be dispatched directly to our staff who will answer as soon as they can.

 

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