Is Your Job A Pain In The Neck?
Do you spend a lot of hours sitting at a desk? 
Do you get an annoying niggle in your neck that won’t go away?
Do you get headaches or eye strains?
Do you feel tension across your shoulders?
What are Tendinopathies
Remaining in a seated position for extended periods of time can restrict blood flow to your lower extremities, causing flexion, which is a compressive force in the spine. Stopping to stand and stretch is critical for your spine, as it releases the compression, allows for blood to flow to the nerves, and helps maintain flexibility
What is Scoliosis?
Nobody has a perfectly straight spine. However, some spines have a greater curvature than others!
