Helping People In Pain Get Their Lives Back And Live It To The Max
At Lake Therapy, Kat and the team specialise in providing care for people with muscle or joint pain and mobility issues.
Our team of professional Physiotherapists and Sports Therapists are dedicated to serving your health needs. Whether you are suffering from back pain, neck pain, headaches, recovering from an accident or injury, or looking to improve your overall wellbeing, we are here to help you achieve your goals on the road to better health.
At Lake Therapy our approach is simple; it’s about getting you back to living your life to the max.
Attending Physio & Sports Therapy can be daunting if you've never experienced it before! Our warm and welcoming team will provide you with all the information you need to have a successful visit with us. Our clinic offers a multidiscipline approach with a highly qualified, experienced, and knowledgeable team.
Keeping your body and mind nourished is one of the most valuable things you can do for yourself. Whilst people that seek us out are often in pain, we are also committed to keeping up your ongoing wellness.
Our professional front desk staff and state registered practitioners are here to give you the warmest welcome possible. We offer a multidisciplinary approach with a highly qualified, knowledgeable and passionate team.
Founder and Head Physiotherapist Katrina Lake, has used her 16 years of experience to hand-pick some of the most talented Physio & Sports Therapists in the community.
Kat graduated in 2007 from Northumbria University with a BSc (Hons) in Physiotherapy. She now specialises in the treatment of people with scoliosis and runs CPD courses for other health care practitioners on the subject. She also enjoys taking care of pregnant ladies as she is mummy to two children herself.
Jack holds a BSc (Hons) degree in Sports Therapy from Bournemouth University. He has been a valued member of the Lake Therapy team since 2020 and specialises in the treatment of football injuries.
Ramona graduated from the University of Medicine in Bucharest, Romania with a BSc in Physiotherapy more years ago than she'd like to admit! She now specialises in pregnancy and post natal care, the management of lymphoedema, is our posture Queen and enjoys helping people with neurological challenges such as stroke and Parkinson's achieve maximum function in their lives.
Jack obtained his BSc (Hons) degree in Sports Therapy from Coventry University in 2019. He is a keen martial artist and gym goer and utilises massage, dry needling and cupping skills to help people recover from injury and achieve their potential.
Sid joined the Lake Therapy team as a clinic assistant in 2023 following a varied career including hair dressing and working as a GP receptionist. Sid is a talented artist and you will spot her works displayed around the clinic!
Michael JacobsGraduate Sports Therapist
Mikey graduated with a BSc (Hons) in Sports Therapy and has been a valued Lake Therapy team member for 2 years now. He is excellent at working with children and teenagers and has trained with Kat in the rehab of scoliosis. He also loves working with our older population. Outside of the clinic you'll find him playing ice hockey for Basingstoke and he also holds a world medal in Karate!
Holly WhiterGraduate Sports Therapist
Holly holds a BSc (Hons) degree in Sports Therapy which she did after sustained injuries during her own high level swimming career as a teenager. She now regularly trains and competes in Cross Fit and looks after many Cross Fit athletes within the clinic. She also trained in scoliosis rehab under Kat and enjoys working with children and teenagers.
Hamid graduated with a BSc in Physiotherapy and has recently added an MSc in Sports and Exercise Rehabilitation. He specialises in the treatment of musculoskeletal and sporting injuries, as well as rehabilitation of neurological challenges such as stroke, spinal cord injury and Parkinson's Disease.
Bethan has been with us since the summer of 2021 and is an invaluable member of our CA team.
Dan LakeOwner, Sales & Marketing
Dan is the co-founder of Lake Therapy and enjoys running the Marketing and Finance departments.
First Time Guests
Frequently Asked Questions
The length of each physio stage will depend on the type of injury you have. Our brilliant physiotherapists will set you a bespoke Lake Therapy Care plan to suit your needs when you start with us so that you know how long the process will be.
Physiotherapy helps with a wide range of conditions, including back pain, headaches, neck pain and many more. You can visit our Services page for more information.
Yes! Lake Therapy has a team of 8 Physiotherapists and Graduate Sports Therapists. Between us our specialisms cover Sporting Injuries (including Cross Fit, Gymnastics, Dance, Hockey, Martial Arts, Swimming, Football and Golf), Pregnancy and Post Natal, Scoliosis, Post Surgical Rehab, Stroke, Parkinson's and Lymphedema management!
Please call us on 01252 449458 and speak to our friendly front desk to team to find the practitioner who's the best match for your needs.
At Lake Therapy we are proud to be a completely independent practice and do not contract to any private medical insurance companies. You may be able to claim your treatments back through your health insurance provider and we will be happy to provide you with receipts and practitioner registration numbers to assist you with this.
We have a 24hr free cancellation policy. You can cancel any of your appointments before this time without penalty by calling the front desk at 01252 449 458.